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Energize Your Life: Fitness Classes for All Ages

Discover our dynamic fitness classes tailored for everyone! Join our Senior Fitness sessions for age-specific workouts, or experience the high-intensity Circuit Training. Improve your strength, flexibility, and overall well-being . Sign up now and embrace a healthier lifestyle

Senior Fitness Classes

Meet your trainer, Lorna

Book your appointment now and take the first step towards your health and wellness journey!

Book Appointment
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