May Retreat

Treat yourself to a 5 star Wellness Weekend in Ahakista

Food demos
Nutritional talks
Aerobic workouts
Morning and evening yoga
Strength and Conditioning
Mini massage treatment
Wild swimming
Relaxing walks around sheeps head

A weekend like no other at Ahakista

Itinerary:
Fri 6th May
4 pm Arrival and check into your cosy bedroom
5pm Cookery Demo and Nutrition talk with Lorna
6pm Use of Sauna and hot tub on site
7pm  Nutritional feast will be served
8pm Free time to explore the grounds of the estate
9pm Yoga with Barbara
10pm Retire to your cosy bedrooms

Sat 7th
7.30am Morning yoga with Barbara
8.30am Breakfast feast
9.30am Nutritional talk with Lorna
10am Sheep head walk
1.30 Plant based lunch
2-5pm Massage treatments
6.30 Food demo with nutritional talk
7.30 Evening feast
8.30 Relaxing walk around the estate
9.30 Evening yoga with Barbara
10.30 retire to your cosy beds

Sun 8th
7am Morning workout with Lorna
8.30am Breakfast feast and take home messages with Lorna
9.30am pack bags
10am Say our goodbyes

€390 pp sharing
€550 private room (single occupancy)

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