Hi, I’m Lorna. I live in Clonakilty and have 3 girls aged 8, 9 and 10 years. I am passionate about food and fitness and love to cook nutritious food. My mother is a great cook and also very health conscious. Growing up in a household with 3 vegetarians ensured nutrition was given due priority and I learned this at an early age.
I studied Nutritional Science in UCC and have worked several years in the health industry. I’ve always enjoyed sport and generally keeping fit. When my job was made redundant last April as a result of Covid-19, I decided to use my free time to train as a Personal Trainer (Level 4 and 5).
I enjoyed the course so much I continued my studies to become a Strength and Conditioning coach (Level 6 NFQ). The birth of FeelGood Health and Fitness seemed an obvious next step.
Check out my Youtube Channel