Questions answered.


  • Taste and Tipple Tours FAQ

    What to Expect: Enjoy a fun-filled afternoon savoring a variety of local produce. You’ll learn about the history and nutritional benefits of the food and drinks. Delight in local fish and beef, turmeric lattes, energy balls, and sourdough breads with hummus and pesto. The tour concludes with a visit to the Clonakilty Distillery and a taste of locally produced Minke Gin.

    Duration: The tour lasts 4 hours, starting at 2 pm and finishing at 6pm. Every Wednesday for July and August.

    Itinerary: The tour includes 8 stops, with varying amounts of time spent at each location. We’ll walk between stops and enjoy music and dance surprises along the way to keep the afternoon lively and fun.


    Tours can be booked on the events.

    Private Bookings: Private tours are available for groups of 8-10 people. Contact us to schedule a private tour on a date of your choice.

    Dietary Restrictions: Gluten-free options are available with 24 hours’ notice.

    Suitability: The town tour is best suited for adults and enthusiastic foodie teenagers.

    Arriving Late: Please arrive at least 5 minutes before the tour starts. The guide cannot wait for late arrivals due to the tight schedule with the venues. We meet at Spillers Lane, Clonakilty, across from the Catholic Church. Each stop lasts roughly 10-15 minutes, with longer stops at the final two venues to ensure ample time to learn and taste.

    Parking: Park at Clonakilty distillery which is our last stop of the tour. You can walk the short distance, roughly 5 mins to the start point, Spillers lane.

    Cancellation Policy: Full refunds are available up to 72 hours before the tour starts. No refunds will be issued within 72 hours of the tour start time.

    Disclaimer: Clonakilty Taste and Tipple Tours is not responsible for the foods or beverages consumed during the tours. The company acts solely as an agent in arranging tours, venue visits, and other services, and does not assume liability for accidents, delays, injuries, loss, or damage due to any act or default of any restaurant or shop or its employees.

  • Activator Pole Classes "A pole lot of fun" FAQ

    Are poles provided? 

    Yes I supply all the poles and adjust to suit your height at our activator pole classes.

    Can I bring my own poles?

    If you have activator poles already you can. If you are using walking poles, these wouldn’t be suitable for the session as they have different features that wouldn’t work with the exercise class I will be delivering.

    How are activator poles different to other poles?

    The handle and grip is different, allowing for a more relaxed arm. The base of the pole has a wider tip, ensuring greater support when walking

    What’s the difference between walking without poles to walking with activator poles?

    Using the poles ensures better posture, greater rotation and use of many more muscles. When used correctly, activator poles turn a simple walk into a full-body workout, strengthening your heart, lungs, and improving overall endurance.

  • Chair Yoga FAQ

    Do I need to bring my own mat?

    I supply the mats but If you want to bring your own mat you
    certainly can

Feel free to browse my gallerySee Gallery

Lorna the best PT in the business. What started as a weigh loss journey for my wedding became so much more. Lorna pushes you but knows your limitations. Looked forward to the session weekly coming out buzzing. She has the most infectious personality that gets you in the zone. On my wedding day because of Lorna I felt beautiful and confident. Any brides or women out there get onto Lorna you won’t be sorry!

Cara O'Neill Recommends Lorna

Thanks Lorna.I have never before done a class for execises and enjoyed it immensely .You made it so enjoyable and I look forward to the next 5.The only problem,it went by too quickly !!

LilyRecommends Lorna

What a gorgeous way to spend a Saturday. The retreat was brilliant from start to finish, and I came away feeling energised. Highlights included an amazing yoga session, the most delicious and nutritious food and even an exhilarating February sea swim. I would recommend to anyone. So inclusiuve to all abilities. Thank you Lorna, your energy is infectious.

Laura HelenRecommends Lorna

Great day of exercise, relaxation and delicious food. Met some lovely people, got outdoors and had some me time. Will be doing it again.

Susan HendrickxRecommends Lorna

It was simply a lovely way to spend a day. Giving yourself the gift of time and meeting like minded people. The food is absolutely gorgeous and the activites are suited to people of all abilities.

Trish O'LearyRecommends Lorna

I loved everything about the day. Not only relaxing and grounding but also very informative. Truly excellent.

Dympna BennettRecommends Lorna

A big thanks to Lorna for a fabulous afternoon filled with devine inspiration for healthy easy to cook vegetarian dishes.An afternoon not to be missed !!

Brid McAuliffeRecommends Lorna

Thanks Lorna, it was a fabulous afternoon, I am going to try some of the recipes, it was lovely to meet you all today.

Martha DrakeRecommends Lorna

Had a wonderful afternoon. Loved learning how to eat healthier with simple recipes that take almost no time to make. Only sorry we had to leave before tasting brownies. Will definitely give them a go for after school treat.

Lydia & PeterRecommends Lorna