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lorna regan Owner of FeelGood Health&Fitness

"Experience firsthand how engaging our classes and tours are, and enhance your physical and mental health with the best nutritionist and wellness coach in West Cork."

Lorna ReganOwner of FeelGood Health & Fitness
Nutrionist and Wellness Coach
Level up your lifestyle, enhance your mobility and strengthBrowse Events

Lorna the best PT in the business. What started as a weigh loss journey for my wedding became so much more. Lorna pushes you but knows your limitations. Looked forward to the session weekly coming out buzzing. She has the most infectious personality that gets you in the zone. On my wedding day because of Lorna I felt beautiful and confident. Any brides or women out there get onto Lorna you won’t be sorry!

Cara O'Neill Recommends Lorna

Thanks Lorna.I have never before done a class for execises and enjoyed it immensely .You made it so enjoyable and I look forward to the next 5.The only problem,it went by too quickly !!

LilyRecommends Lorna

What a gorgeous way to spend a Saturday. The retreat was brilliant from start to finish, and I came away feeling energised. Highlights included an amazing yoga session, the most delicious and nutritious food and even an exhilarating February sea swim. I would recommend to anyone. So inclusiuve to all abilities. Thank you Lorna, your energy is infectious.

Laura HelenRecommends Lorna

Great day of exercise, relaxation and delicious food. Met some lovely people, got outdoors and had some me time. Will be doing it again.

Susan HendrickxRecommends Lorna

It was simply a lovely way to spend a day. Giving yourself the gift of time and meeting like minded people. The food is absolutely gorgeous and the activites are suited to people of all abilities.

Trish O'LearyRecommends Lorna

I loved everything about the day. Not only relaxing and grounding but also very informative. Truly excellent.

Dympna BennettRecommends Lorna

A big thanks to Lorna for a fabulous afternoon filled with devine inspiration for healthy easy to cook vegetarian dishes.An afternoon not to be missed !!

Brid McAuliffeRecommends Lorna

Thanks Lorna, it was a fabulous afternoon, I am going to try some of the recipes, it was lovely to meet you all today.

Martha DrakeRecommends Lorna

Had a wonderful afternoon. Loved learning how to eat healthier with simple recipes that take almost no time to make. Only sorry we had to leave before tasting brownies. Will definitely give them a go for after school treat.

Lydia & PeterRecommends Lorna
Expand your horizons with a certified nutrionist and lifestyle coach

Meet Lorna

I graduated with a first-class honours degree in Nutritional Science from U.C.C. and later earned a Diploma in Nutrition and Lifestyle Coaching.

REACH YOUR GOALS IN A FUN, FRIENDLY ATMOSPHERE

Harmony

Guidance that nurtures your inner peace and deepens your self-awareness.

Wellness

Plans that enhance your physical and mental health for a balanced and fulfilling life.

Stability

Techniques that improve your posture, strengthen your core, and prevent injuries.

Arrange a consultation

Receive personalised nutrition and lifestyle advice tailored to your unique needs and goals.