Activator Pole Classes

Discover the benefits of Activator Pole Walking with our engaging classes! Join us to enhance your fitness and well-being.

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Older Adult Fitness Classes

Join our Older Adult Fitness Classes to stay active and healthy in a fun, supportive environment!

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Wellness Retreats

Escape to our Wellness Retreats for a rejuvenating experience! Embrace relaxation, self-care, and holistic wellness in a tranquil setting.

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Chair Yoga Classes

Experience the benefits of Chair Yoga Classes designed for all abilities! Improve your flexibility and relaxation in a comfortable, supportive environment.

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Lorna's cookery class is informative, fun and easy to follow recipes which I hope to continue to make at home

Bernie WalshRecommends Lorna

Unreal atmosphere. You put 100% into everything and your efforts were incredible. Lots of inspiration and you have given me the know how on what I needed to learn.

Edel O'DonovanRecommends Lorna

What an amazing afternoon with Lorna. Her vegetarian cookery demonstration was fantastic. We got to eat everything at the end of the demo. I can't describe how incredible everything tasted from salads, quiches to healthy apple cake. A very inspiring day

Finola CrowleyRecommends Lorna

Great day of exercise, relaxation and delicious food. Met some lovely people, got outdoors and had some me time. Will be doing it again.

Susan HendrickxRecommends Lorna

It was simply a lovely way to spend a day. Giving yourself the gift of time and meeting like minded people. The food is absolutely gorgeous and the activites are suited to people of all abilities.

Trish O'LearyRecommends Lorna

I loved everything about the day. Not only relaxing and grounding but also very informative. Truly excellent.

Dympna BennettRecommends Lorna

A big thanks to Lorna for a fabulous afternoon filled with devine inspiration for healthy easy to cook vegetarian dishes.An afternoon not to be missed !!

Brid McAuliffeRecommends Lorna

Thanks Lorna, it was a fabulous afternoon, I am going to try some of the recipes, it was lovely to meet you all today.

Martha DrakeRecommends Lorna

Had a wonderful afternoon. Loved learning how to eat healthier with simple recipes that take almost no time to make. Only sorry we had to leave before tasting brownies. Will definitely give them a go for after school treat.

Lydia & PeterRecommends Lorna
Expand your horizons with a certified nutrionist and lifestyle coach

Meet Lorna

I graduated with a first-class honours degree in Nutritional Science from U.C.C. and later earned a Diploma in Nutrition and Lifestyle Coaching.



Guidance that nurtures your inner peace and deepens your self-awareness.


Plans that enhance your physical and mental health for a balanced and fulfilling life.


Techniques that improve your posture, strengthen your core, and prevent injuries.

Arrange a consultation

Receive personalised nutrition and lifestyle advice tailored to your unique needs and goals.