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lorna regan Owner of FeelGood Health&Fitness

"Book a fitness class or cookery workshop in West Cork with a health-focused nutritionist at affordable rates and easy payment options.”

Lorna ReganOwner of FeelGood Health & Fitness
Nutrionist and Wellness Coach

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Book an activity today and improve your lifestyle with Lorna

I had such an incredible time on the Taste and Tipple Tour. Lorna was amazing. Her energy and passion made the day so much fun. Even as someone who has a great interest in food, she was able to give great tips on eating healthy . Overall, the Taste and Tipple Tour was a blast. Lorna’s expertise, the fantastic stops, and the fun atmosphere made it a perfect day out. If you’re in Clonakilty, this tour is definitely worth doing.

Johanna ZellerhoffRecommends Lorna

Thanks Lorna.I have never before done a class for execises and enjoyed it immensely .You made it so enjoyable and I look forward to the next 5.The only problem,it went by too quickly !!

LilyRecommends Lorna

What a gorgeous way to spend a Saturday. The retreat was brilliant from start to finish, and I came away feeling energised. Highlights included an amazing yoga session, the most delicious and nutritious food and even an exhilarating February sea swim. I would recommend to anyone. So inclusiuve to all abilities. Thank you Lorna, your energy is infectious.

Laura HelenRecommends Lorna

Great day of exercise, relaxation and delicious food. Met some lovely people, got outdoors and had some me time. Will be doing it again.

Susan HendrickxRecommends Lorna

It was simply a lovely way to spend a day. Giving yourself the gift of time and meeting like minded people. The food is absolutely gorgeous and the activites are suited to people of all abilities.

Trish O'LearyRecommends Lorna

I loved everything about the day. Not only relaxing and grounding but also very informative. Truly excellent.

Dympna BennettRecommends Lorna

A big thanks to Lorna for a fabulous afternoon filled with devine inspiration for healthy easy to cook vegetarian dishes.An afternoon not to be missed !!

Brid McAuliffeRecommends Lorna

Thanks Lorna, it was a fabulous afternoon, I am going to try some of the recipes, it was lovely to meet you all today.

Martha DrakeRecommends Lorna

Had a wonderful afternoon. Loved learning how to eat healthier with simple recipes that take almost no time to make. Only sorry we had to leave before tasting brownies. Will definitely give them a go for after school treat.

Lydia & PeterRecommends Lorna
Expand your horizons with a certified nutrionist and lifestyle coach

Meet Lorna

I graduated with a first-class honours degree in Nutritional Science from U.C.C. and later earned a Diploma in Nutrition and Lifestyle Coaching.

REACH YOUR GOALS IN A FUN, FRIENDLY ATMOSPHERE

Harmony

Guidance that nurtures your inner peace and deepens your self-awareness.

Wellness

Plans that enhance your physical and mental health for a balanced and fulfilling life.

Stability

Techniques that improve your posture, strengthen your core, and prevent injuries.

Arrange a consultation

Receive personalised nutrition and lifestyle advice tailored to your unique needs and goals.